I am certified in Therapeutic and Hatha Yoga. I began practicing yoga in 1997 and received my 200hr teacher certification in 2010.I took my 300hr training in March 2012, both trainings were taught through Prairie Yoga, based out of Chicago, IL. I received my Therapeutic Yoga Teaching Certificate September 2013 from Cheri Clampeat, in Raleigh, NC. I also completed training for Essentials of Thai Yoga Massage October 2014  and Fundamentals of Thai Yoga Massage March 2015 with Deon De Wet. My primary teachers include, Tricia Fiske, Marinda Stopforth(Chicago, IL) Cheri Clampett and Arturo Peal, (Santa Barbara, CA) Deon De Wet (CA) and Susi Hately (Canada). I teach a blend of many styles and am focused on teaching the healing aspects of yoga in my Hatha/Therapeutic blend classes. I love to bring the idea of moving purely in your range of motion to keep you healthy and pain free while you practice and living life. I incorporate ideas of Metta, Loving Kindness in everything I share, to help others realize their true light and live in a more loving way with themselves and others. Healing in all aspects of the word are my main goal for you in each class. 

 

Namaste'

 

Jess